Motivational Quotes…

2015-02-fitness-motivational-quotes-21-jpg-fitness-motivational-quotes-IbOkhi-quoteWhen I started training just over 3 years ago, I had a bit of a habit of scouring Pinterest for fitness related motivational quotes. You know the ones, pictures of far flung beaches at sunset with a profound quote over the top. I liked them, I found a lot of what they were saying rang true with how I was feeling at the time and I found them strangely comforting and.. well… motivational.

Gradually as the time went on someone said to me that motivational quotes were rubbish, the time spent looking for them could be spent actually getting off your bum and doing something. This made sense to me. “yeah what good is a quote, just get on and do stuff” I told myself.

bannerWell what I have realised today is whilst that all made sense in theory, I actually liked the quotes, they made me feel positive. I am quite a negative person, hmmm maybe negative is the wrong word, maybe realist is better. I am quite good at over-analysing and thinking what is wrong/has gone wrong and what the worst case scenario is and then I am really good at beating myself up over things.

So actually I have come to realise I need a bit of positivity in my life and if that comes from quotes on the Internet so be it.

3d23a-you-cant-out-exercise-a-bad-dietThe other thing I have come to realise is you can’t let anyone tell you what to feel with this fitness lark. What works for one person, might not work for you. If you want to look at motivational quotes, do it. If you want to do spinning, great. If you want to train in a nice shiny gym with a sauna and Jacuzzi, fab. If being out doors, running up a hill and getting coated in mud is more your thing then go and smash it. There is, as they say, more than one way to skin a cat.

Ultimately no one can tell you what to do and how to feel about it and sometimes it is ok to try things and then say “do you know what this isn’t for me”. Find what works for you, don’t feel compelled to fit in to┬ásomeone else’s vision of “ideal”.

H x