For the past 2 weeks I haven’t had a positive mental attitude (PMA!).
My sessions in the gym have been very much needed to keep my mind occupied from other areas of my life BUT I haven’t felt my usual happy self. I’ve gone, I’ve done what I’ve needed to do but I’ve barely raised a smile.
So it got me thinking, have I lost my gym mojo? Am I finally losing interest?
Things outside of the gym have been very stressful and I think that has overtaken how I feel about life in general, including the gym. I do have a habit of wallowing when things are tough and I think it is clouding everything.
So today I am determined to go to the gym with a smile on my chops and smash through whatever circuit it is I am doing.
No more. It needs to stop, I need to get a grip of myself. Time to step up and get on with it.