Once a fat girl, always a fat girl?


Today I’ve found myself referring to myself as a fat girl.

My journey so far has consisted of a lot of physical changes but a shed load of mental changes too.
Trying to convince my brain I can do xyz etc. but just as I’m not “there” physically, neither am I mentally.
I still feel massively overweight, self conscious, awkward etc
I know I’ve lost a lot of weight. I know I am fitter than I’ve ever been, I know I’m to toning up but I still feel and act like a fat girl.
I wonder how long it takes to change your own view of yourself? Or will I always feel like a fat girl, ready to slip back to bad habits at any moment?
I hope not.
H x

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